David Walliams health: Britain’s Got Talent judge’s battles with depression
David Edward Walliams was born on 20 August 1971 and is known for being an actor, comedian, writer and television personality as well as a judge on Britain’s Got Talent since 2012. He first gained fame for his role on BBC One sketch comedy show, Little Britain, working with Matt Lucas who both worked as a team both performing and writing the show. Growing up in Surrey, Walliams began performing with the National Youth Theatre where he met Matt Lucas. Williams has proved a hit amongst BGT fans but behind closed doors he has battled his own demons.
Speaking with Bear Grylls as he filmed a series of challenges earlier this month, Walliams explained: “There have been periods through my life when I’ve been very, very down and it’s been very long lasting.”
The periods of being very down saw Walliams attempting suicide twice. Williams said: “I can’t stand being on my own. I hate it. I have a pathological fear of it.
“I’m certainly in a better place now and one great thing about becoming a parent. Your whole life starts revolving around them and you do stop dwelling on you own problems so much, because you don’t have time to.”
Williams shares joint custody of their son Alfred with ex-wife Lara Stone.
Williams added: “Seek help and don’t feel ashamed. I did and that really, really helped.”
Many people try to cope with their symptoms without realising they’re unwell. It can sometimes take a friend or family member to suggest something is wrong
“Many people try to cope with their symptoms without realising they’re unwell. It can sometimes take a friend or family member to suggest something is wrong,” said the NHS.
Finding different outlets and hobbies have proven to be beneficial for those suffering from depression. Activities such as spending time in nature, meditation, keeping fit and keeping a mood diary are all ways to help with depression.
For Walliams writing was his outlet. “I don’t like feeling alone with my thoughts for very long. When you’re writing though you’re not alone. You’ve got characters, they’re kind of like your friends,” he said.
If you suspect yourself or someone you know who might have depression, its important to open the lines of communication and seek medical help.
- Continuous low mood
- Low self-esteem
- Feeling tearful
- Feeling guilt ridden
- Feeling irritable and intolerant
- Having no motivation or interest in things
- Finding it difficult to make decisions
For confidential support call the Samaritans in the UK on 116 123 or visit a local Samaritans branch
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