Woman who was fat shamed by her family sheds half her bodyweight – look at her now

She continued: “My weight loss surgery was extremely hard. I went into it thinking it was the ‘easy way out’, but to be honest diet and exercise would have been easier.

“Dumping syndrome often caused me massive amounts of pain no matter what or how little I ate. I also had to give up carbonated beverages for life per my surgeon.”

“Losing weight has drastically improved my health. I’m the healthiest I’ve ever been. I’m no longer at risk for PCOS or diabetes.

“The loose skin makes me feel extremely insecure about myself and it causes me a lot of pain in my day to day life.”

Amanda’s exercise routine hasn’t changed much, but she has made alterations to her diet.

She eats more fruits and vegetables and follows a low carb diet with hardly any meat.

Now encouraging others on their weight loss journeys, Amanda concluded: “To anyone struggling, I would say explore all of your options; don’t listen to what friends and family say.

“At the end of the day this is your life, not theirs and the only person who matters is you.

“Your happiness is the only thing that matters when it comes to your personal struggles, whether it be weight loss or otherwise.”

  • Weight loss

Source: Read Full Article